We hope these may help…

Below are the services/charities that our guests have mentioned or we have worked with..

Below are places that provide genuine support for men. These organisations have been featured in countless conversations we’ve had with men about mental health. They’ve been vetted by blokes in our videos and have proven to fit the mould of actually helping.

Whether you’re looking for mental health resources, support networks, or assistance programmes, these services stand out for their dedication and effectiveness in aiding men. Explore the list and find the support that resonates with you.

PTSD Resolution Logo

PTSD Resolution

Served in the forces? Call 0300 302 0551

Anxiety UK Logo

Anxiety UK

Text Support: 07537 416 905

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OP COURAGE

Website www.nhs.uk/opcourage

Shout

Text for free on: 85258

Survivors in transition

Call: 01473 232499

Survivors of Bereavement by Suicide

https://www.facebook.com/SOBSCharity

STRONGMEN

Men’s bereavement help
https://www.strongmen.org.uk/

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The Calmzone

Call: 0800 58 58 58

MEN’S PIE CLUB

Facebook | Instagram | YouTube

MARMALADE TRUST

Loneliness awareness charity https://www.marmaladetrust.org

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Papyrus

Call: 0800 068 4141 Text: 07860 03 99 67

Directions for men

Call: 07894 971 434

Cruse Bereavement Support

facebook.com/crusebereavementsupport

Jonathan’s House

A safe space for men who have suffered abuse
https://www.johnathanshouse.org.uk


The adopted term of ‘MAN UP’ as we know it, needs to be challenged.

Don’t just brush yourself down & get on with it; these people are here to help.